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The end of summer this year, felt like I was suddenly playing Frogger...jumping from thing to thing without stopping. We are suddenly busy, trying to find rhythm in a schedule and I find myself struggling to take care of myself. As a mother I constantly find myself putting my family, work, and other duties before myself. I realized I felt tired and less active amidst everything else, and I knew I had to change somethings. I had to start scheduling in time to exercise, but most important, eat right. If I'm not giving my body the right fuel, how can I expect it to keep moving? So I made some easy swaps that still save time but still give me the energy I need.
After heading to Fry's Food Store, I started stocking my fridge and pantry with Kellogg’s® Special K items I could grab and go, rather than skipping a meal or eating fast food. It also keeps from from getting grumpy when I get hungry...I can't be the only one this happens to, right?!
I love throwing snacks in my bag to help tide me over until my next meal. Like Kellogg’s® Special K® Bars in any of their delicious flavors. There are even Kellogg’s® Special K® Protein Shake that you can grab and go in the morning to drink on the way to work while you're waiting in traffic or headed to school drop-off.
I am always reaching for Kellogg’s® Special K® Chips. I take them from my pantry when I'm home, or throw them in my purse when I know I have errands to run and that way I still stay on track. I love the Sour Cream & Onion, and when I get the BBQ my son is always trying to steal some! Convenience does't mean compromising on my goal to maintain a healthy lifestyle & Kellog's understands that. I can still feel full and keep my eyes on whatever my goal may be & fortify for what's next.
Be sure to stay sane and treat yourself to something sweet while finally relaxing in your pj's at the end of the day. There's so many options, that can take you throughout your day, from breakfast to lunch to dinner to dessert & every snack in between! So get back on track or stay on track, whatever your goal is, make your life easier and stock your kitchen up!
Visit SpecialKFortify.com to find these items near you. Get more ideas & inspiration on how to fortify for what ahead HERE
oh my that red velvet bar looks really delicious. There are so many options with Special K. {client}
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